We've developed what we believe to be a set of super healthy nutritional guidelines based on input from trained nutritionists, athletes and peer reviewed scientific research. We leverage these in the development of each of our recipes. See below for more information. 

Our meals can be reheated using either boiling water or in the microwave. See the label for exact timings.

Each Noba meal component is intended as a one-person serving.

You can combine 3 or 4 dishes into one meal, depending on your calorific and protein needs. Most people find that one grain or starch, one vegetable and one protein is a great starting point to base meals off.

Order by Monday 10am PT for Wednesday delivery (arrives Tuesday for Bay Area customers). Order by Wednesday 10am PT for Friday delivery (Thursday for Bay Area). We ship nationwide.

Our products are vacuum sealed in BPA-free, recyclable plastic. They are microwave- and freezer safe and can be put in boiling water. 

All Noba Food can be kept in the fridge for up to 7 days from delivery. If it's going to be longer than that, we recommend putting the food in the freezer till you're ready. 

Wherever possible, we use organic, non-GMO ingredients. The list of ingredients for any dish can be seen on the product description on the website. You can also see a detailed nutritional breakdown on the label of each product.